Holy Basil is an important herb in India’s traditional Ayurvedic medicine for its adaptogenic properties. It has been traditionally known for normalising stress levels to promote health and wellbeing. Holy Basil is known in Ayurveda as Tulsi, meaning “The Incomparable One”. Modern Science suggests that Holy Basil can help with healthy protein synthesis and efficient oxygen utilisation.
Supplement Facts
Serving Size: 1 Capsule
Servings Per Container: 60
|
|
Amount Per Serving |
% Daily Value |
|
Holy Basil extract (leaf), 2.5% ursolic acid |
450 mg |
† |
† Daily Value not established.
Other Ingredients: Plant-derived capsule, cellulose and magnesium stearate.
Suggested Use
Take 1 capsule twice daily.
Precautions
Consult your Doctor before taking this product if you are pregnant or nursing.
- Holy Basil extract can help normalise stress and thus, protects the body from its harmful effects. Its Adaptogenic effects can help to generate healthy response to emotional and physical stress. Stress decreases energy, speeds up ageing, increases the risk for several diseases, and impairs emotional health. Long-term stress often results to ulcers, depression, anxiety, and panic attacks.
- Standardised holy basil extract can support blood sugar balance. Patients diagnosed to have diabetes find it difficult to achieve healthy blood sugar levels. This imbalance in serum blood glucose concentrations results to the various signs and symptoms of diabetes and its complications.
- Holy Basil supplements possess powerful antioxidants which can offer protection for the brain, heart, and liver. Antioxidants prevent free radical damage to these vital organs to prevent degenerative diseases, the diseases normally associated with old age. Age-related health problems include cardiovascular conditions, Alzheimer’s disease, macular degeneration, and arthritis.
- Holy Basil can promote healthy functioning of the central nervous system. It has demonstrated calming effects to the brain for relaxation and tranquillity. Calmness is often desired by patients experiencing panic attacks.
- Holy Basil Supplements can support healthy responses to inflammation. Healthy inflammatory responses will help prevent or relieve the symptoms of chronic inflammatory conditions like arthritis, asthma, allergies, bronchitis, and prostate enlargement in men.
- Holy Basil supplements can help stimulate healthy immune defenses against bacteria, viruses, and fungi. This could lead to reduced sick periods from flu, colds, as well as other bacterial, viral, and fungal infections.
Holy Basil (Ocimum tenuiflorum) is a shrub native to India and already cultivated in Europe and North America. India’s Ayurvedice medicine refers to it as “tulsi”, a Sanskrit term which means “the incomparable one”. Aside from being used as an ornamental plant, Ayurveda uses Holy Basil as an herbal remedy for its various medicinal properties. It is widely referred to as an adaptogenic herb, something that helps the body effectively deal with both emotional and physical stress. According to studies, Holy Basil extract can help maintain healthy levels of the stress hormone cortisol. By keeping stress to a level that the body and mind can handle, holy basil can offer protection against the long term effects of stress. Excessive and long term stress can lead to anxiety, panic attacks, depression, ulcers, cardiovascular diseases, hypertension, and many others. Stress has even linked to the premature signs of ageing like wrinkles, memory loss, and decreased energy. When taken with other anti-stress activities, Holy Basil extract can promote healthy stress management.
