Tongkat Ali (Eurycoma longifolia) is a tree native to Asian countries such as Indonesia, Malaysia, and Thailand. Its name literally means “Ali’s walking stick” as it having long twisted roots, of where the tree derives its medicinal value. These roots are dried and grinded into powder or into liquid that looks like coffee to obtain the pure Tongkat ali extract. In May 1999, Tongkat Ali was labeled as the “Asian Viagra” in a report in the New Sunday Times. The Tongkat Ali extract has been widely used in Asian countries to boost libido, enhance sexual performance, and treat erectile dysfunction in men.
Tongkat Ali works by boosting testosterone production naturally. Testosterone is the hormone responsible for the growth and development of the male reproductive system comprising the penis, testes and scrotum, prostate gland, and seminal vesicles. Normal testosterone levels helps in maintaining energy, fertility, mood, and libido. When taken as recommended, tongkat ali supplements augment all the effects of testosterone in the body. By naturally increasing testosterone in the bloodstream, it is able to give the body these Tongkat Ali benefits:
- Tongkat Ali treats infertility by improving sperm count. Sperm production is another mechanism that depends on testosterone levels. Increased testosterone also means more sperm production in every ejaculation.
- Taking Tongkat Ali capsules will improve sexual energy. This is very beneficial for older men who have lower testosterone levels which also mean that they have lower libido and sexual desire. This Tongkat Ali benefit will also help men with reduced urge to engage in sexual intercourse due to stress and fatigue.
- Tongkat ali will greatly enhance sexual performance and satisfaction in both men and women. It is an alternative treatment for erectile dysfunction and impotence – the major causes of poor sexual experience and dissatisfaction.
- Increased blood concentration of testosterone is helpful in body building. Testosterone is the hormone responsible for the creation of leaner and muscular built of men.
- In some Asian regions, Tongkat Ali is known as treatment for malaria.
When it comes to side effects, anxiety, insomnia, and restlessness are among the reported Tongkat Ali side effects. Men with cardiovascular diseases, diabetes, liver problems, and kidney conditions are not advised to take this herbal supplement. As it may affect hormone levels, pregnant and nursing women are not recommended to use Tongkat Ali products. To avoid possible adverse effects, products containing Tongkat Ali extract shouldn’t be consumed by people who are on immunosuppressant drugs. Patients taking insulin should consult a doctor or pharmacist before using this herb as Tongkat Ali may decrease blood sugar levels.
